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Chili Rutabaga Fries

Prep Time:

10 Minutes

Cook Time:

15 Minutes


1 Serving


Phase 1

About the Recipe

Check out this Phase 1 friendly Ideal Protein Recipe



1 rutabaga

Select spices

Select oil

1 packet of Ideal Protein Vegetable Chili Mix

1 green onion



  1. Preheat oven to 400°

  2. Cut up the rutabaga into 2 cups of fries

  3. Season with select spices

  4. Drizzle fries with 1-2 tsp of select oil

  5. Mix fries well with select oil and spices

  6. Place fries evenly on a baking sheet and bake in oven at 400°, until they are golden brown and crispy

  7. Chop up green onion while fries are baking

  8. Meanwhile, gently heat up Ideal Protein Vegetable Chili Mix, as per instructions on packet

  9. When fries are ready, pour chili over fries and garnish with chopped green onions

  10. Enjoy!

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