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One Pan Saffron Maple Chicken Bake

Prep Time:

10 Minutes

Cook Time:

30 Minutes

Serves:

Level:

Phase 1

About the Recipe

Check out this Phase 1 friendly Ideal Protein Recipe

Ingredients

6 chicken breasts

2 zucchini, ribboned with a vegetable peeler

2 cups cherry tomatoes

4 garlic cloves

1 tbsp olive oil

1 tbsp Ideal Protein Maple Syrup

Pinch saffron bloomed in 1 tbsp hot water

1 tsp turmeric

1 tsp smoked paprika

Zest of 1 lemon

Salt + pepper

Preparation

Preheat oven to 425°F.


Add cherry tomatoes, garlic cloves, and zucchini ribbons to a sheet pan.


In a bowl, mix olive oil, IP maple syrup, saffron water, turmeric, smoked paprika, lemon zest, salt, and pepper.


Coat chicken in the mixture and place on the sheet pan.


Roast for 30–35 minutes, until the chicken is golden and cooked through and the

tomatoes have burst into a sauce.


Finish with fresh herbs and a squeeze of lemon.

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