top of page

Rotini Pasta Salad

Prep Time:

5 Minutes

Cook Time:

7 Minutes


1 Serving


Phase 1

About the Recipe

Check out this Phase 1 friendly Ideal Protein Recipe


  • 2 cups of zucchini chopped

  • Ideal Protein Rotini

  • Mixed Greens

  • 1 slice of tomato chopped

  • 1/4 cup of chopped cucumber

  • Approved dressing of choice


  1. Fill pan with water and bring to boil

  2. Add rotini and chopped zucchini to water and season with sea salt and garlic or any other seasonings you like! Boil for approx 6-8 minutes until desired texture.

  3. Use collander to remove water and set aside to cool.

  4. After pasta and veggies are cooled toss with mixed greens, cucumber and tomato. Top with your favorite approved dressing!

bottom of page