Phase 1
Curried Cauliflower Soup with Shrimp
Check out this Phase 1 friendly Ideal Protein Recipe.
- Prep
- 5 Minutes
- Cook
- 10 Minutes
- Serves
- 1
Ingredients
Preparation
- Bring the broth to a boil in a medium saucepan.
- Add the cauliflower, curry powder, salt, and cayenne, then return to a boil.
- Reduce the heat, cover, and simmer until the cauliflower is tender, about 3 to 4 minutes.
- Transfer the soup to a blender. Place the lid on and set a folded towel over the top. Hold the lid gently and blend on low for 10 seconds.
- Stop, remove the lid to release pressure, then replace the lid and towel. Blend another 10 seconds, release pressure again, then blend on high until smooth.
- Pour the soup back into the saucepan and heat it to a gentle simmer.
- Serve with shrimp, chives, and microgreens if you want a little extra color and flavor.