Phase 1
Easy Balsamic Beef Pot Roast
Check out this Phase 1 friendly Ideal Protein Recipe.
- Serves
- 4
Ingredients
Preparation
- Season the Chuck roast with salt, pepper, garlic and onion powder on both sides.
- In a large heavy bottomed pan sear both sides of the roast until browned. Deglaze the pan with the balsamic vinegar and cook for one minute.
- Add the water to the pan. Bring to a boil.
- Cover and simmer on low for 3 to 4 hours.
- Carefully remove the meat from the pan to a large bowl. Break carefully into chunks and remove any large pieces of fat or other refuse.
- Whisk the mashed potato mix into the broth and add the meat back to the pan.
- Serve over Cauliflower Mash, garnished with lots of fresh chopped parsley.