Name: Golden Wings
Prep time: 30 min
Cook time: 25 min
Yield: 4 Servings
Ingredients: 1 lb skinless chicken breast tenders; 1 tbsp olive oil; 1 tbsp fresh parsley, finely chopped; 1 tbsp fresh mint, finely chopped; 1 tbsp fresh dill, finely chopped; 1 clove garlic,; grated; ½ tsp turmeric; 1–2 tsp lemon juice; ½ tsp Ideal Protein Maple Syrup; Salt + black pepper

Preparation

In a bowl, mix olive oil, parsley, mint, dill, garlic, turmeric, lemon juice, IP maple, salt, and pepper.
Toss tenders well in the marinade and let sit for 30–60 minutes.
Place tenders on the BBQ over mediumhigh heat and cook for 20–25 minutes, turning regularly, until golden, charred, and cooked through.
Transfer to a platter and serve immediately

Tip: tap a step to mark it done.

Ideal Protein Recipes

Ingredients

Preparation