Phase 1
Maple Mustard Chicken with Grilled Endives
Check out this Phase 1 friendly Ideal Protein Recipe.
- Prep
- 10 Minutes
- Cook
- 15 Minutes
- Serves
- 4
Ingredients
Preparation
- Preheat air fryer to 360F.
- Combine chicken breast endives, olive oil, thyme and salt in a bowl. Toss to coat thoroughly.
- Place in one layer in an air fryer basket and air fry for 7 minutes. Flip and cook for another 9 minutes or until internal temperature reaches 165F.
- Meanwhile, combine maple syrup, mustard and garlic powder together in a bowl. Remove chicken from air fryer basket, and toss with maple mustard mixture. Slice and serve on a bed of arugula with endives.