Maple Mustard Chicken with Grilled Endives
Phase 1

Maple Mustard Chicken with Grilled Endives

Check out this Phase 1 friendly Ideal Protein Recipe.

Prep
10 Minutes
Cook
15 Minutes
Serves
4

Ingredients

Preparation

  1. Preheat air fryer to 360F.
  2. Combine chicken breast endives, olive oil, thyme and salt in a bowl. Toss to coat thoroughly.
  3. Place in one layer in an air fryer basket and air fry for 7 minutes. Flip and cook for another 9 minutes or until internal temperature reaches 165F.
  4. Meanwhile, combine maple syrup, mustard and garlic powder together in a bowl. Remove chicken from air fryer basket, and toss with maple mustard mixture. Slice and serve on a bed of arugula with endives.

Tip: tap a step to mark it done.

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