Phase 1

Pico de Gallo

Name: Pico de Gallo
Prep time: 10 min
Cook time: 10 min
Yield: 1 Serving
Ingredients: 2 tomatoes chopped; ½ onion chopped; ½ cucumber chopped; 1 jalapeño chopped; 1 sprig of cilantro; 2 teaspoons olive oil; Juice of 1 lemon; Salt and pepper to taste; 1 packet Ideal Protein Sea Salt and Vinegar Crisps

Check out this Phase 1 friendly Ideal Protein Recipe.

Prep: 10 Minutes
Cook: 10 Minutes
Serves: 1

Preparation

Combine tomatoes, onion, cucumber, jalapeño, cilantro, olive oil, lemon juice, salt and pepper in a blender.
Pulse until broken down but still chunky.
Serve with Sea Salt and Vinegar Crisps and enjoy!

Tip: tap a step to mark it done.

Ideal Protein Recipes

Ingredients

Preparation