Phase 1

Rotini Pasta Salad

Name: Rotini Pasta Salad
Prep time: 5 min
Cook time: 7 min
Yield: 1 Serving
Ingredients: 2 cups of zucchini chopped; Ideal Protein Rotini; Mixed Greens; 1 slice of tomato chopped; 1/4 cup of chopped cucumber; Approved dressing of choice

Check out this Phase 1 friendly Ideal Protein Recipe.

Prep: 5 Minutes
Cook: 7 Minutes
Serves: 1

Preparation

Fill pan with water and bring to boil
Add rotini and chopped zucchini to water and season with sea salt and garlic or any other seasonings you like! Boil for approx 6-8 minutes until desired texture.
Use collander to remove water and set aside to cool.
After pasta and veggies are cooled toss with mixed greens, cucumber and tomato. Top with your favorite approved dressing!

Tip: tap a step to mark it done.

Ideal Protein Recipes

Ingredients

Preparation