Name: Surf and Turf
Prep time: 10 min
Cook time: 20 min
Yield: 2 Servings
Ingredients: Vegetables; 1 head broccoli, cut into florets; 1 red bell pepper, cored and cut into strips; 1 tbsp Walden Farms Italian Dressing; Steak House Spice Blend; ½ tsp salt; ¼ tsp ground black pepper; ¼ tsp onion powder; ¼ tsp paprika; 1/a tsp ground coriander; 1/a tsp garlic powder; Protein; 2, 3-4 oz tenderloin steaks; 1 portion* large scallops, side muscle removed and rinsed of any silt or sand; 1 ½ tsp olive oil; 2 lemon wedges for serving

Preparation

Place water at the bottom of a steam basket and place steamer on top. Turn up heat to bring water up to a simmer.
Heat a large cast iron skillet over medium heat for at least 5 minutes. Meanwhile, pat tenderloin and scallops dry. Season with steak house spice blend. Swirl in olive oil into the skillet and sear tenderloin and scallops. Sear scallops for 2-3 minutes per side. Sear steak for 3-4 minutes per side . Remove from pan. Tent with foil.
When water comes to a simmer, add broccoli to the steamer basket. Steam until bright green and stems are tender, about 5 minutes. Add pepper strips and steam for 30 seconds. Remove to a bowl and toss with Italian dressing.
Serve steak with scallops, lemon wedge and vegetables on two plates.

Tip: tap a step to mark it done.

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Ingredients

Preparation