Phase 1

Turnip Fries

Name: Turnip Fries
Prep time: 5 min
Cook time: 10 min
Yield: 2 Servings
Ingredients: 1 Turnip; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon sea salt; 1/4 teaspoon paprika; 2 tablespoons olive oil

Check out this Phase 1 friendly Ideal Protein Recipe.

Prep: 5 Minutes
Cook: 10 Minutes
Serves: 2

Preparation

Peel the turnips, and cut into sticks or wedges.
Place into a large bowl, and toss with olive oil to lightly coat. Place seasonings in a resealable plastic bag, and shake to mix.
Place the oiled turnips into the bag, and shake until evenly coated with the spices.
Spread out onto the prepared baking sheet.
Bake in preheated oven for 10 minutes, turn over then bake for an additional 10 minutes or until golden brown.
Serve immediately.

Tip: tap a step to mark it done.

Ideal Protein Recipes

Ingredients

Preparation