Chipotle Chile Salmon with Summer Salad

Prep Time:

15 Minutes

Cook Time:

15 Minutes

Serves:

2 Servings

Level:

Phase 1

About the Recipe

Day 7

Ingredients

Salad:

1 cup coarsely chopped tomato

· 1 cup each coarsely chopped

· green and yellow bell pepper

· 1⁄2 cup coarsely chopped radish

· 1⁄2 cup coarsely chopped red onion

· 1⁄4 cup chopped cilantro

· 1 tablespoon lime juice

· 2 teaspoons olive oil

· 1⁄2 teaspoon salt

· 1⁄4 teaspoon coarsely ground

· black pepper

Salmon:

· 1⁄2 teaspoon chipotle chili powder

· 1⁄2 teaspoon dried oregano

· 1⁄2 teaspoon ground cumin

· 1⁄4 teaspoon salt

· 2 portions skinless salmon fillets

· Nonstick spray

Preparation

For the salad: Mix all the salad ingredients in a medium bowl; set aside.

For the salmon: Mix the chili powder, oregano, cumin, and salt in a small bowl. Rub over both sides of the salmon.

Spray a nonstick grill pan with nonstick spray and set over medium heat to preheat, about 2 minutes. Place the salmon in the grill pan and cook just until opaque in the center, about 5 minutes on each side. Serve with the salad.