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Chipotle Chile Salmon with Summer Salad

Prep Time:

15 Minutes

Cook Time:

15 Minutes


2 Servings


Phase 1

About the Recipe

Day 7



1 cup coarsely chopped tomato

·         1 cup each coarsely chopped

·         green and yellow bell pepper

·         1⁄2 cup coarsely chopped radish

·         1⁄2 cup coarsely chopped red onion

·         1⁄4 cup chopped cilantro

·         1 tablespoon lime juice

·         2 teaspoons olive oil

·         1⁄2 teaspoon salt

·         1⁄4 teaspoon coarsely ground

·         black pepper


·         1⁄2 teaspoon chipotle chili powder

·         1⁄2 teaspoon dried oregano

·         1⁄2 teaspoon ground cumin

·         1⁄4 teaspoon salt

·         2 portions skinless salmon fillets

·         Nonstick spray


For the salad: Mix all the salad ingredients in a medium bowl; set aside.

For the salmon: Mix the chili powder, oregano, cumin, and salt in a small bowl. Rub over both sides of the salmon.

Spray a nonstick grill pan with nonstick spray and set over medium heat to preheat, about 2 minutes. Place the salmon in the grill pan and cook just until opaque in the center, about 5 minutes on each side. Serve with the salad.

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