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Stir-Fry Chicken with Snow Peas and Mushrooms

Prep Time:

15 Minutes

Cook Time:

15 Minutes


2 Servings


Phase 1

About the Recipe

Day 3


  • 2 teaspoons sesame oil • 12 ounces skinless boneless chicken breast, cut into ½-inch strips • 2 garlic cloves, minced • 2 teaspoons finely chopped fresh ginger • 2 tablespoons Ideal Protein Sesame Sauce • 1 tablespoon tamari or soy sauce • 2 ½ cups snow peas, trimmed • 1 cup shiitake or cremini mushrooms, halved or sliced • ½ cup sliced green onion


Heat 1 teaspoon oil in a nonstick wok or large skillet over medium heat. Add the chicken and cook, turning occasionally, until cooked through, about 4 minutes.

Transfer to a plate and cover to keep warm.

In the same wok, heat the remaining 1 teaspoon oil over medium heat. Add the garlic and ginger; cook, stirring constantly, just until fragrant, about 1 minute.

Add the sesame sauce, tamari, snow peas, and mushrooms; bring to a simmer.

Reduce the heat, cover, and simmer until the snow peas are just cooked but still a vivid green, about 3 minutes.

Stir in the reserved cooked chicken and reheat for 1 minute.

Serve, sprinkled with the green onion.

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