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Cheesy Cauliflower Buffalo Dip

Prep Time:

10 Minutes

Cook Time:

45 Minutes

Serves:

1 Serving

Level:

Phase 1

About the Recipe

Check out this Phase 1 friendly Ideal Protein Recipe

Ingredients

• 1 1/2 cups of cauliflower florets

• 2 – 4 garlic cloves

• 2 Tbsp hot sauce

• 1 Tbsp apple cider vinegar

• 1 tsp paprika

• ½ tsp pepper

• ¼ tsp salt

• 2 tsp oil – optional

• 1 packet IP Cheddar Cheese Sauce Mix

• ½ cup water

• Red pepper flakes for garnish

Preparation

1. Preheat oven to 350 degrees.

2. Roast cauliflower florets and garlic cloves for 40 minutes.

3. Remove cauliflower and garlic from oven, place in blender and add hot sauce, apple cider vinegar, paprika, pepper, sea salt, oil, cheese sauce packet and water.

4. Blend until smooth.

5. If a creamier dip is desired, add water by the tablespoon blending each time.

6. Garnish with red pepper flakes. Dip can be served hot or cold, with unlimited vegetables.



Tip: Add more hot sauce if extra heat is desired.

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