About the Recipe
Check out this Phase 1 friendly Ideal Protein Recipe
1 cup coarsely chopped tomato
1 cup each coarsely chopped
green and yellow bell pepper
1⁄2 cup coarsely chopped radish
1⁄2 cup coarsely chopped red onion
1⁄4 cup chopped cilantro
1 tablespoon lime juice
2 teaspoons olive oil
1⁄2 teaspoon salt
1⁄4 teaspoon coarsely ground
1⁄2 teaspoon chipotle chili powder
1⁄2 teaspoon dried oregano
1⁄2 teaspoon ground cumin
1⁄4 teaspoon salt
2 portions skinless salmon fillets
For the salad: Mix all the salad ingredients in a medium bowl; set aside.
For the salmon: Mix the chili powder, oregano, cumin, and salt in a small bowl. Rub over both sides of the salmon.
Spray a nonstick grill pan with nonstick spray and set over medium heat to preheat, about 2 minutes. Place the salmon in the grill pan and cook just until opaque in the center, about 5 minutes on each side. Serve with the salad.