About the Recipe
Check out this Phase 1 friendly Ideal Protein Recipe
Ingredients
• 6 ounces ground lean turkey breast
• ¼ cup finely chopped celery
• 1 garlic clove, minced
• ¼ to ½ teaspoon ground fennel seed
• ¼ teaspoon dried rubbed sage, crumbled
• ¼ teaspoon salt
• Pinch cayenne pepper
• ½ teaspoon olive oil
• 1 packet Ideal Protein Mashed Potatoes Mix
• 1 tablespoon snipped chives
• 4 cups mixed salad greens
Preparation
• Mix the turkey, celery, garlic, fennel, sage, salt, and cayenne in a medium bowl.
• Heat the oil in a medium nonstick skillet over medium heat. Form the turkey
mixture into 4 patties; add to the skillet and cook until cooked through and browned, 3 to 4 minutes on each side.
• Prepare the mashed potatoes mix according to packet directions; stir in the chives. Serve with the sausage patties and salad greens.