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Honey Dijon Pork Tenderloin and Fall Vegetables

Prep Time:

15 Minutes

Cook Time:

20 Minutes


2 Servings


Phase 1

About the Recipe

Check out this Phase 1 friendly Ideal Protein Recipe



2 tbsp hot mustard

2 servings sized pork tenderloin*

¼ tsp salt

¼ tsp ground black pepper

Cooking oil spray


2 cups fennel, as thinly sliced as possible

1 cup radicchio, shredded

1 cup baby kale

1 sprig thyme, leaves only

1 tsp olive oil

¼ tsp salt

3 tbsp Ideal Protein Honey Dijon sauce, divided


Preheat air fryer to 375°F.

Rub the entire pork tenderloin in mustard. Season

with salt and black pepper.

Spray air fryer basket with cooking oil spray. Insert

pork tenderloin and spray with cooking oil spray.

Air fry for 20-25 minutes or until internal

temperature reaches 145-160°F.

Meanwhile, toss all vegetable ingredients together.

Remove pork from the air fryer and place on a

cutting board. Brush with honey dijon and tent

with tin foil and allow to rest for 5-10 minutes

before slicing.

Toss vegetables with remaining Honey Dijon.

Slice pork tenderloin and serve with vegetables.

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