Kimchi Fried Rice

Prep Time:

10 Minutes

Cook Time:

5 Minutes


4 Servings


Phase 1

About the Recipe

Check out this Phase 1 friendly Ideal Protein Recipe


1 small head of cauliflower (or about 6 cups)

3 tbsp olive oil

6 scallions, thinly sliced

1 cup kimchi, chopped and divided

1⁄2 tsp IP salt

1 cup green beans, chopped inch thick

1 cup yellow peppers, diced

2 tbsp IP balsamic vinegar dressing


Rice cauliflower by placing florets in a food processor and roughly chopping; you will need to do this in two batches.

In a large skillet, warm oil over medium heat. Add scallions and half the kimchi; cook 1–2 minutes, stirring often.

Add riced cauliflower, beans and peppers, salt, cooking 4–5 minutes more, until cauliflower softens.

Stir in vinegar dressing, top with remaining kimchi and serve.