Saffron BBQ Chicken

Prep Time:

30 Minutes

Cook Time:

30 Minutes

Serves:

4 Servings

Level:

Phase 1

About the Recipe

Check out this Phase 1 friendly Ideal Protein Recipe

• 1 whole chicken (4-5 lbs)

• 2 tbsp olive oil

• 1 lemon (juice + zest)

• 2 cloves garlic, grated

• ¼ tsp turmeric

• 2 tbsp saffron water

• ¼ cup parsley, chopped

• ¼ cup cilantro, chopped

• Salt+ pepper

Stuffing:

• 1 lemon, halved

• Garlic cloves

• Fresh herbs

• Mix the marinade and coat the chicken thoroughly.

• Stuff cavity with lemon, garlic, and herbs.

• Marinate for at least 2 hours or overnight.

• Preheat the BBQ to medium heat.

• Grill whole chicken, turning occasionally until cooked through.

• Rest before serving.