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Turnip Fries

Prep Time:

5 Minutes

Cook Time:

10 Minutes


2 Servings


Phase 1

About the Recipe

Check out this Phase 1 friendly Ideal Protein Recipe


  • 1 Turnip

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1/2 teaspoon sea salt

  • 1/4 teaspoon paprika

  • 2 tablespoons olive oil


Preheat oven to 425°F.

  1. Peel the turnips, and cut into sticks or wedges.

  2. Place into a large bowl, and toss with olive oil to lightly coat. Place seasonings in a resealable plastic bag, and shake to mix.

  3. Place the oiled turnips into the bag, and shake until evenly coated with the spices.

  4. Spread out onto the prepared baking sheet.

  5. Bake in preheated oven for 10 minutes, turn over then bake for an additional 10 minutes or until golden brown.

  6. Serve immediately.

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