About the Recipe
Check out this Phase 1 friendly Ideal Protein Recipe
Ingredients
Ingredients:
1 packet Ideal Protein Cranberry Vanilla Oatmeal Mix
1 packet Ideal Protein Golden Pancakes Mix
½ tsp. ground pumpkin spice
¼ tsp. baking powder
¼ cup shredded zucchini
¼ cup water
2 Tbsp. Ideal Protein Maple Syrup
1 Tbsp. olive oil
1 tsp. apple cider vinegar
Preparation
Preheat oven to 350Ëš F. Line a baking sheet with parchment paper; set aside.
In a small mixing bowl, combine oatmeal mix, pancakes mix, pumpkin spice, and baking powder; set aside.
Squeeze shredded zucchini between paper towels to absorb excess moisture; transfer zucchini to separate small mixing bowl. Add water, maple syrup, oil, and vinegar; stir well to combine.
Add dry ingredients to zucchini mixture; stir to mix. Using a standard-size ice cream scoop, scoop batter onto parchment paper making 4 cookie cakes.
Bake until a cake tester inserted in center of a cookie cake comes out clean, 6-8 minutes. Using a spatula, remove cookie cakes from baking sheet; cool completely on a cooling rack.
Servings
4 cookie cakes = 2 unrestricted
+ ¼ C. veggies + 1 Tbsp. oil + 2T
IP Optional Item (syrup)
2 cookie cakes = 1 unrestricted
+ 2 Tbsp. veggies + 1 ½ tsp. oil
+ 1T IP Optional Item (syrup)