Search
  • Richard R. Fay, DC

Ideal Protein Popsicles!



The summer heat is finally here! With temps running into the 90's, these 2 minute popsicle recipes are a must have in the freezer! Truly indispensable during the season.


Servings: Each recipe yields 2 servings; depending on the size of your mold you may get 2-6 popsicles.


Mango Sunrise


Ingredients:

10 oz cold water

1 packet IP Peach and Mango drink mix

1 packet IP Raspberry Gelatin


Mix the Ideal Protein Raspberry Gelatin and the Ideal Protein Peach Mango Drink in a bowl.

Pour into molds + Freeze

It should separate into 3 'Sunrise' colors.




Dreamsicle Popsicles


Ingredients:

5 oz cold water

1 packet IP Vanilla Pudding mix

1 Tbsp IP Orange Drink mix

Chocolate-Orange Popsicles

Ingredients:

1 packet IP Dark Chocolate Pudding mix

1 packet IP Orange Drink mix

10 oz cold water

Wildberry Yogurt Popsicles

Ingredients:

5 oz cold water

1 packet IP Berry Breakfast smoothie mix

Peach Mango Popsicles

Ingredients:

10 oz cold water

1 packet IP Peach and Mango drink mix

1 packet vanilla pudding mix

Instructions:

Add all ingredients to shaker cup.

Shake, pour into Popsicle mold

Freeze until solid.

Enjoy.

17 views0 comments