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About the Recipe
Check out this Phase 1 friendly Ideal Protein Recipe
Ingredients
1 lb. boneless/skinless chicken breast, Cubed
2 tsp coconut extract
1 1/2 cups water
1-2 TBS Better then Bullion chicken
2-4 TBS dried onions
1 TBS curry powder, make sure its 0-0-0
1 TBS turmeric
1-2 tsp fresh ginger, minced or grated
2 tsp crushed garlic
1 cup red bell pepper, cut into thin strips
1/2 tsp sea salt
Cayenne pepper to taste
freshly ground black pepper to taste
Preparation
Place everything in a crockpot and cook on high for 2-3 hours or on low for 4-6 hours. Stir occasionally to break up meat (it will want to stick together). Serve over cauliflower rice or add other veggies in and eat as is.
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