About the Recipe
Check out this Phase 1 friendly Ideal Protein Recipe
1 tsp gelatin or Agar Agar with ¼ cup water
1 Ideal Protein Vanilla Pudding & 6 oz water
1 serving IP Konjac Rice, rinsed and drained
Splenda (1-2 pkts)
Vanilla (1 tsp)
Cinnamon, nutmeg to taste
Mix gelatin with water, add pudding, cauliflower and flavourings – mix well and put in refrigerator till set.
Top with Walden Farms caramel sauce, strawberry spread or just a dash of cinnamon.