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Rice Pudding

Prep Time:

5 Minutes

Cook Time:

30 Minutes Let Set


1 Serving


Phase 1

About the Recipe

Check out this Phase 1 friendly Ideal Protein Recipe


  • 1 tsp gelatin or Agar Agar with ¼ cup water

  • 1 Ideal Protein Vanilla Pudding & 6 oz water

  • 1 serving IP Konjac Rice, rinsed and drained

  • Splenda (1-2 pkts)

  • Vanilla (1 tsp)

  • Cinnamon, nutmeg to taste


Mix gelatin with water, add pudding, cauliflower and flavourings – mix well and put in refrigerator till set.

Top with Walden Farms caramel sauce, strawberry spread or just a dash of cinnamon.

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